YOUR TRANSFORMATION, OUR PRIORITY
FITNESS • NUTRITION • LIFESTYLE
A Smarter Approach to Fitness & Nutrition
VYDORA is a fitness, nutrition and lifestyle coaching brand created to help individuals work towards their fitness goals through personalised plans, practical guidance and consistent support.
Whether your goal is fat loss, muscle gain, improved fitness or a healthier lifestyle, our approach focuses on understanding your needs and building a programme around your routine.
Basic Online Fitness Classes
A structured 15-day program featuring alternate-day live training sessions, designed to help clients build consistency and establish a solid daily routine.
Flexible Online Group Classes
Interactive live group workout sessions offered across multiple daily time slots, allowing you to train seamlessly around your work and busy schedule.
VIP 1-on-1 Personal Training
A premium, highly personalized coaching experience featuring daily one-to-one live sessions, individually customized workouts, and dedicated personal attention.
Personalized Diet & Daily Follow-ups
Customized nutrition plans based on your dietary preferences, daily routine, and health goals, supported by daily check-ins to monitor progress and maintain consistency.
Tailored programs designed for specific goals and milestones
Wedding Preparation
Look and feel your absolute best on your big day with targeted fitness routines, body sculpting, and glowing nutrition plans.
Modelling & Photoshoot Prep
Precision body conditioning and physique refinement tailored for stage, photoshoots, and aesthetics.
Fat Loss Transformation
Sustainable, science-backed calorie and training strategies to shed fat while retaining lean tone.
Muscle Gain & Physique Development
Hypertrophy-focused strength workouts paired with high-protien nutrition guidance to build functional mass.
01 — Understand Your Goals
We learn about your goals, routine, fitness level and requirements.
02 — Choose Your Plan
Select a coaching programme that suits your goals and budget.
03 — Get Your Personalised Plan
Receive the training and/or nutrition guidance included in your selected package.
04 — Follow Your Programme
Work consistently with the guidance and support provided in your plan.
05 — Track Your Progress
Review your progress and make adjustments where included in your package.
Personalization
Plans designed around your individual goals and routine.
Comfort Of Home/ No Equipment
Online coaching options that fit different lifestyles.
Consistent Guidance
Support and follow-ups according to your selected programme.
Progress Tracking
Regular reviews to help you monitor your journey.
Dt. Vidit Dubey
Founder, VYDORA
Fitness & Nutrition Coach
VYDORA was created with a simple vision: to make personalised fitness, nutrition and lifestyle coaching accessible to people with different goals and routines.
Our focus is on practical guidance, structured programmes, providing fitness within the comfort of home and helping individuals build healthier habits.
Yes. VYDORA offers online coaching options. The exact training method and equipment requirements depend on your selected plan.
Yes. Nutrition coaching plans include personalised diet guidance according to the selected package.
Contact our team with your goals, schedule and budget. We can explain the available options.
Select your preferred plan and contact us on WhatsApp to confirm availability, pricing and payment details.
Absolutely, you can contact us anytime on whatsapp or through mail. Our support team will guide you there.